15d • daily discussions
Ok but tomorrow is actually the first Monday of the year.
New planners are open. Alarms are set. Motivation is high.
Translation: the gym might finally be packed.
If you go, remember:
• You don’t need to do everything
• You don’t need a perfect workout
• You just need to show up
And if the gym feels overwhelming, that’s normal. Everyone there is starting something or restarting something.
Check in below:
Are you lifting, walking, resting, or just mentally preparing?
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Ok but tomorrow is actually the first Monday of the year.
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