4d • daily discussions
Happy Monday team
A brand new week means a brand new opportunity to show up for yourself. Whether you slept great, woke up tired, or feel somewhere in the middle, today is a chance to reset your mindset and set the tone for the week.
Focus on the small wins:
• Drink your water
• Get your steps in
• Fuel your body
• Hit your workout
• Do one thing today your future self will thank you for
Consistency > perfection every single time.
If you start strong today, the rest of the week becomes easier.
What’s one thing you’re committing to today? Drop it below.
Let’s hold each other accountable.
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Happy Monday team
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