🌟 5 Powerful Lessons! 🌟 Jules Price, a personal development coach with 20+ years of experience, dropped some serious wisdom on mindset, resilience, and growth - whether you’re chasing success in business or love. Here’s what stood out: 1️⃣ Mindset is EVERYTHING Believe in yourself and overcome those limiting beliefs. Your mindset shapes your reality! 2️⃣ Don’t Quit on a Bad Day Setbacks happen. Push through the tough moments - that’s where growth lives. 3️⃣ Get Comfortable Being Uncomfortable Growth happens outside your comfort zone. Embrace the challenge and keep going! 4️⃣ Heal From Within Your past doesn’t define your future. Real change starts with self-reflection and inner work. 5️⃣ Take Action with Purpose Practice gratitude daily 🙏 and connect with your audience to create what they really want. Want to dive deeper? Check out Jules’s book Don’t Eat the Scraps and her coaching program Dateable - links in show notes! 💫 #LivingSpree #MindsetMatters #Resilience #PersonalGrowth #DatingCoach #BusinessCoach #SelfBelief #GratitudePractice #GetUncomfortable #DontEatTheScraps

🚀 New Episode Alert! 🚀 Join host Aimee Crist as she chats with Anita Krpata about her inspiring journey from investment banking to entrepreneurship. 💼➡️🌟 Anita opens up about: ✨ Balancing motherhood & career ✨ Embracing change & resilience ✨ Mental health & high performance ✨ The power of mindfulness & listening to your body ✨ Her new venture, BRYTR If you’re navigating career transitions or seeking inspiration for personal growth, this episode is a must-listen! 🎧💡 Catch the full episode here: https://pod.link/1807624641 #LivingSpreePodcast #CareerChange #Entrepreneurship #MentalHealthMatters #Mindfulness #SelfCare #WomenInBusiness https://youtube.com/shorts/s5nDvHo2kQU?feature=share

🌿 Listen to Your Body: The Key to Thriving Through Midlife and Beyond In our latest Living Spree episode, we dive deep into the importance of tuning in to your body’s signals with Allison Jackson, owner of Allison Jackson Fitness. As we age, especially for women through menopause, our bodies change—and so should our approach to fitness and wellness. Allison shares how pushing too hard can backfire, and why adapting workouts to honor your body’s needs—like incorporating more low-impact movement and prioritizing recovery—is essential. She reminds us that fitness isn’t one-size-fits-all; some days you’ll go heavy, some days light, and that’s perfectly okay. ✨ Key insight: “Listening to your body is super important.” ✨ Learn how mindfulness, rest, and self-awareness can transform your health journey. Tune in to get practical tips on how to respect your body’s wisdom and thrive at every stage of life! #ListenToYourBody#MenopauseWellness#MindfulFitness#AllisonJacksonFitness#LivingSpreePodcast#SelfCare#HealthyAging#LivingSpree https://youtube.com/shorts/uOlAtDxOEew?feature=shared

⏰ Got 15 minutes? That’s all it takes to strengthen your network and build meaningful connections! In the latest episode of Living Spree, Allison Jackson, owner of Allison Jackson Fitness, shares how dedicating just a focused quarter-hour regularly can boost your relationships—both personal and professional. Whether it’s a quick check-in, a gratitude message, or a thoughtful follow-up, small consistent efforts make a big impact. ✨ Tip: Use those 15 minutes to nurture your connections with intention and authenticity. It’s not about business cards—it’s about genuine engagement. Ready to level up your networking game? Tune in and get inspired! #NetworkingTips #BuildRelationships #LivingSpreePodcast #AllisonJacksonFitness #CareerGrowth #WomenInBusiness #MindfulNetworking https://youtube.com/shorts/SO_opCRaS7E?feature=shared

In this episode Aimee Crist chats with Krista Goryl, co-founder of Secrets of Superwomen, about navigating a career in wealth management while balancing motherhood. Discover how mentorship, honest communication, and community can transform your personal and professional life. Key insight: Balance is about flexibility, not perfection. https://youtube.com/shorts/Hs2DdfTfvTY?feature=shared