2d • General discussion
Quiet Time meditation
Tonight's quiet time will take place in the flat I've just moved into!
Been a busy week packing, sorting and moving, and now just before the great unpack and ruthless Marie Kondo assault on all my possessions. I will indeed take some "quiet time" for myself and with you all 🧘🏼♂️🧘🏻♀️🧘🏻
9pm BST - We sit
Working on a better quality audio for next week, through some kind
of streaming software, anyone who wants to volunteer to help me test let me know! But for now we just enjoy the Sunday wind down together.
5 minute read with instructions for first timers, I won't be giving any instructions on the call, we just dive straight in.
Passcode: Meditation
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Quiet Time meditation
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