Our community is built on a tiered structure designed to meet you wherever you are in your healing journey. Whether you're just starting out or ready to dive deeper, EDGE offers the resources, coaching, and support you need to succeed. The Free Community What You Get: - Access to the 4 Pillars of EDGE Wellness course, covering the mindset, strategy, tactics, and values of living a pain-free life using the EDGE Blueprint. - Weekly Group Coaching Sessions every Monday at 10 AM PST, where we dive into the curriculum and discuss how to implement these strategies in your life. This is the foundation of your journey, providing the basic knowledge and mental models you need to begin your transformation. The EDGE Collective (Paid Community) Your Next Step in the Journey. What You Get: - Access to Back Pain Mastery, Upper Body Stretches, and Lower Body Stretches—three comprehensive courses that cover the essential self-massage and stretching techniques to solve 80% of common pain issues. - Weekly Group Coaching Sessions every Wednesday at 10 AM PST, where we focus on implementing and refining these techniques, tailored to your journey. This tier combines the power of tactical knowledge with hands-on guidance to help you experience consistent progress and sustainable results. [Click Here to Upgrade] Inner Circle Mastermind For Those Ready to Master EDGE Wellness. What You Get: - Access to all courses and coaching sessions from the free and paid communities. - Exclusive access to advanced techniques not included in the basic courses, such as self-massage for the arms, legs, face, and front of the body. - Expanded stretches, movement strategies, energy healing practices, and insights into The Mechanics of Movement. - Weekly Inner Circle Mastermind Sessions every Friday at 10 AM PST, where we focus on personalized guidance and explore advanced topics in wellness.