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Jan 15 •
Daily Bite:
What is one action you will take today that matches your intention? Comment: I am releasing.............
Jan 15 •
Micro bite
Coherence Breath.. INHALE 4/EXHALE 6 FOR 6 ROUNDS. Comment: one word after.......
Jan 13 •
Daily Bite
what are you tolerating that contradicts your intention? Comment : I'm releasing--------------------------
Jan 12 •
lesson 3 prompts
prompts calm clarity & thought hygiene 1) Name today's strongest emotion in one word 2) What exact thought comes with it?
Jan 12 •
week 4 `manifestation with integrity+ integration
What do you want but keep sabotaging? Where does your energy slit----mind, body, field, actions? What "no" words show up around this? What is your smallest next aligned step?
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