Welcome. I’m glad you’re here. This space is a living healing school rooted in sacred wisdom, frequency, and embodied practice. It’s not a fast-paced program or a content library. We learn through presence, practice, and integration. You are part of the founding group of this community. With a small, intentional group, this space is being shaped carefully, with respect for pacing, nervous system safety, and personal sovereignty. How This School Works This school lives across two connected spaces, each with a distinct purpose. SKOOL — The Living Community This is where we gather and practice together in real time. Here you’ll find: - weekly themes and practices - reflection prompts and discussion - Q&A and gentle guidance - shared experiences and integration SKOOL is where the teachings are lived, explored, and embodied. Heights — The Learning Vault (Invitation Only) The structured teachings of this school live in Heights, a private, invitation-only learning space. Heights holds: - foundational courses - recorded lessons - reference materials and PDFs Keeping Heights invitation-only allows the teachings to remain intentional, paced, and properly supported. When a foundational course or learning path is ready for you, you’ll receive an email invitation directly from me. To receive an invitation, please make sure I have your preferred email address. Instructions for sharing your email are posted in the community. How to Begin: 1. Take a moment to read this post fully. 2. Introduce yourself in the community if and when you feel ready. 3. Follow the weekly rhythm shared in the feed — engage at your own pace. 4. When invited, begin with the foundational teachings in Heights. There is no pressure to keep up or participate in everything. This space is designed to support regulation, clarity, and trust in your own process. A Note on Participation: This is not medical or mental health treatment. We do not diagnose or fix ourselves or others here. We listen to the body, honor personal limits, and practice discernment.