next week, we’re beginning the Foundations phase of this community.
Foundations are meant to be gentle, grounded, and accessible — an introduction to energy medicine that doesn’t rush or overwhelm.
What to expect this week:• one short recorded foundations lesson• one live Energy Medicine Circle• a simple reflection prompt
Everything is optional.
You’re welcome to join live, watch the replay, or simply read along.
We’ll be building this practice together, slowly and steadily.