đŸ’„The Spiritual Cost of Fighting "Reality"...
Most people think their suffering comes from what happened.
It rarely does.
It comes from the quiet, ongoing argument they’re having with reality.
The moment something arises—an emotion, an event, a reaction—and the inner voice says this shouldn’t be happening, a cost is incurred. Not morally. Energetically. Spiritually. Structurally. You’ve stepped out of coherence and into opposition.
đŸ’„Here’s the distinction that changes everything:
“Negative” isn’t an experience. It’s a relationship to an experience.
Reality itself is neutral. Sensation is neutral. Events are neutral.
The suffering begins when resistance enters.
This is where a lot of spiritual paths subtly derail. We talk about acceptance, non-resistance, surrender—but then secretly try to feel better as fast as possible. Positivity becomes a strategy. A way to override discomfort. A way to avoid being with what is.
But forced positivity is still a fight.đŸ’«
It’s saying: I need reality to be different so I can be okay.
And that stance fractures the inner system. One part of you is experiencing something real. Another part is trying to correct, suppress, or transcend it prematurely. Now there’s tension. Inner noise. Leakage of energy. This is the real spiritual tax people pay every day—without realizing it.
đŸ€”Two people can face the same circumstance. One becomes grounded, clear, and decisive. The other becomes anxious, reactive, and depleted. Same event. Different relationship.
This is why maturity isn’t about chasing light and eliminating darkness. That binary thinking keeps the war alive. Real spiritual strength comes from coherence—the ability to remain aligned with reality as it moves, without collapsing into resistance or control.
đŸ’„đŸ’„And let’s be precise here, because discernment matters:
There is an Absolute.
There is absolute good.
And there is absolute evil.
But most of what people label “negative” is neither. It’s unintegrated human information—signals asking to be met honestly. Confusing discomfort with evil doesn’t make you virtuous; it makes you fragmented. Absolute evil is a different category altogether. That’s not what most inner experiences are.
Scripture, mysticism, and deep psychology converge on the same insight:
Truth liberates
“Be not afraid” was never an instruction to suppress fear. It was an orientation: fear may arise, but it does not get authority. That’s not positivity. That’s inner order.
đŸ’«When awareness is steady, experiences don’t need to escalate to be heard. They complete their cycle. Energy returns. The system stabilizes. Not because anything was fixed—but because the fight ended.
This is the paradox few people want to face:
The more you fight reality, the more reality pushes back.
The moment you stop fighting, reality reorganizes.
Peace isn’t a mood.
It’s a position.
đŸ’«And the deepest spiritual freedom isn’t found by trying to feel better.
It’s found by ending the inner war.
So the real question isn’t:
How do I stay positive?
It’s this:
Where am I fighting what is—and what is that fight costing me?
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Anita Kozlowski
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đŸ’„The Spiritual Cost of Fighting "Reality"...
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