Shifting Lightlines In A Day... (True Story)

Thomas Miller

8d • 🧬 N.E.A.T. Manifestation

I knew it was coming.

After 6 months of dating my ex-wife things were looking pretty, pretty good.

And then came the holidays.

I will spare you the details.

Let's just say we didn't agree on how the visit to my old house to see my 3 ex-step sons would go.

The visit never happened.

Text messages stopped.

The nightly phone calls stopped too.

I knew it was coming when the break-up happened last night.

My breakup didn’t break me.

When it happened, my system did what any human system does.

It dipped.

Not into chaos.

Not into collapse.

But into Wound.

I felt it in my body before the thoughts fully formed.

That tightening in the chest.

The subtle panic.

The story starting to assemble in the background.

What did I lose?

What does this mean about me?

What if I never feel that again?

And I felt the feelings, boy did I feel them.

But I didn’t argue with the feelings in my body.

Nor did I create narratives about them.

They were energetic currents flowing through me.

We are not our thoughts.

We are not our feelings.

It just feels like it sometimes.

I didn’t try to reframe it.

I didn’t bypass it with spiritual language.

I used N.E.A.T. exactly how it’s meant to be used.

Shifting from Wound to Warrior

The goal here wasn’t positivity.

It was safety.

I started with R3.

Just enough to interrupt the spiral and bring my attention back into the present moment.

Not to suppress emotion.

Just to stop the free fall.

Then I moved into Somatic Breathwork.

Slow.

Grounded.

Body led.

Letting my nervous system feel that nothing was actually threatening me right now.

I followed that with a simple Alignment Practice.

No searching for answers.

No fixing.

Just orienting my system back to Now-Being.

That was enough.

I didn’t feel amazing.

But I felt upright.

Not better.

Just true.

In Warrior Light, I found myself analyzing, judging, and figuring out all the reasons "I am better off without her."

And started thinking of all the things I could do now that it was officially over.

Hinge

Match

Tinder

None, yet, btw.

In the Warrior Light, there is a frantic doing-ness to everything.

Shifting from Warrior to Champion

This is where I spent most of the day.

I noticed something important.

I wasn’t stuck in Warrior.

I was visiting it.

Whenever more effort crept in.

Whenever I felt myself pushing to be over it.

I didn’t judge that.

I shifted.

I used Identity Sliding to move out of the identity of someone going through a breakup and back into the identity that already knows how to be present, grounded, and whole.

btw... Identity Sliding is the most important NEAT tool!

Everyone should learn how to do it.

I brought in the Alignment Amalgam and checked.

Are my thoughts, emotions, body, and actions pointing in the same direction right now?

If not, I didn’t force them.

I let them settle.

I stepped outside for Nature Alignment.

No phone.

No distractions.

Just letting my system synchronize with something steadier than my thoughts.

I used Identity Resonance Flows to feel into the version of me that does not abandon himself during emotional moments.

And when I felt a wobble, I used Energetic Identity Shifting to return to Champion Light.

Not once.

Many times.

That’s the real win.

I continued to level up my Light throughout the day.

Your Light is your level of consciousness, and it determines what opportunities and possibilities you have access to at any given time.

The higher your level of Light, the better life feels.

Champion into Lightsharing

I did touch Lightsharing.

Briefly.

Through a Deep Alignment Practice, everything softened.

No story.

No effort.

Just being.

But I didn’t stay there for long.

Not today, anyway.

And that's okay.

Champion is where embodiment lives.

And I have spent most of my day in the Champion Light.

Champions create, that's why I am typing out this mini-novel now!

Thanks, btw, if you've read this far.

Now here’s the part that matters most.

I haven’t slipped into Wound for the past six hours.

Not because I’m over the breakup.

Not because I’m avoiding feelings.

But because my Energetic Operating System is aligned.

I've been practicing this system for years!

It started 5-years years ago when I released my addictive traits (drugs and alcohol) for good!

When Warrior shows up, I don’t panic.

I don’t shame myself.

I shift back to Champion.

Again.

And again.

That isn’t failure.

That’s practice.

This is why I trust N.E.A.T.

It doesn’t promise you’ll never dip.

It shortens how long you stay there.

It doesn’t numb emotion.

It prevents collapse.

It doesn’t require perfect regulation.

It restores choice.

Same life.

Same emotions.

Different operating system.

Today wasn’t theory.

It was lived.

N.E.A.T. work

If you are interested in shifting timelines using this leading-edge N.E.A.T. technology, I am starting enrollment for a 12-person Beta Group to gather more case studies.

This works for Health, Relationships, Career, Finances, and Prosperity on Purpose!

If you are interested in delving in deeper, shoot me a DM and we'll see if it's a good fit.

And if you have ANY questions about N.E.A.T. ask them in the comments.

I Love talking about and I am grateful to be living it.

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