Nov '24 โข ๐งฌ N.E.A.T. Healthy Success
NO! Fasting Doesn't Burn Muscle
Dr. Fung breaks it down in this IG Post - YouTube post too
If you are scared to fast because someone told you that it will "burn your muscle" then definitely spend 10 minutes to watch this video!
โก๏ธHow many hours did you spend in the "fasted," aka healing state, over the past 48 hours?
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NO! Fasting Doesn't Burn Muscle
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