Apr 4 • General discussion
Net Carbs
Whatsup guys, I’ve been seeing a net carbs setting on a lot of your posts… net carbs subtract the grams of fiber and then give you the total. Nothing wrong with that, but It doesn’t give you a clear picture on your carb intake when It comes to fat loss.
Take this off my removing It in your settings. It’s more commonly a default setting with my fitness pal then other apps
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Net Carbs
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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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