May 11 • General discussion
Happy Mother’s Day!
Happy Mother’s Day to all the incredible women in our community. I’m constantly inspired by how you carve out time for fitness and yourselves. In the middle of the beautiful chaos that is motherhood, you take that one sacred hour to move, to breathe, to reconnect with your body. Your children are watching you and seeing that care for others starts with care for yourselves. I hope today reminds you of how deeply appreciated and admired you are!
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Happy Mother’s Day!
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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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