Final weigh in and pics 2/14/25
My weight today was 125.0 I added muscle and lost body fat. I'm happy to say I'm in the normal range in all categories. I'll continue to try to add more muscle and lose body fat. I must say it look much better with my clothes on. 😆😉
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Ardin Moenaert
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Final weigh in and pics 2/14/25
Troy City Fitness
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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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