10d (edited) • General discussion
DAY 1 POLL (7 Day Return)
DAY 1 — Where do you feel the disconnection most right now?
Vote below 👇 then comment one sentence: “I’m returning to ____.”
Vote, then do the Day 1 ritual. Your body will tell you the truth.
1. Body tension / pain
2. Anxiety / racing mind
3. Food cravings / inconsistency
4. Sleep / exhaustion
5. Overstimulation / phone / dopamine
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DAY 1 POLL (7 Day Return)
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