8d • Journal Prompts
Journal Prompt – January 7
If today had a theme song, what would it be… and why? 🎶
Now zoom out a little—what part of your life feels like it’s changing its rhythm right now?
Write freely about:
- What feels out of sync
- What’s starting to groove
- What you secretly want to turn the volume up on (or mute completely)
Bonus playful nudge:
If your future self slid into the room like, “Relax, I figured it out,” what advice do you think they’d leave you on a sticky note?
No editing. No judging. Just let the beat spill onto the page.
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Journal Prompt – January 7
