7d • General discussion
Trauma & The Body
Your body remembers what your mind may not.
Tight muscles, shallow breathing, or fatigue are signals—not failures. Your body learned to protect you.
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Trauma & The Body
skool.com/traumafree-coaching-academy-4793
A trauma-informed space for daily encouragement, psychoeducation, and nervous system healing—guided by a licensed trauma professional.
Leaderboard (30-day)
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