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Jan 24 •
I’m COMPETING!
8 week transformation challenge starts Monday, 1/26 created by 1UP Nutrition. I’m putting myself on the hot seat and take you along this journey on what it takes to transform your body and improve your health. Let’s get it! #1UpNutrition #1uptransformationchallenge #becomebetter #explore #transformation 1 Up Nutrition
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Aug '25 •
Welcome to PBX Fitness!
I’m Ron, aka Coach X, and I’m here to help you transform your body, mind, and lifestyle through simple, effective fitness strategies. At PBX Fitness, you’ll find: ✅ Workouts you can do anywhere. ✅ Smart and sustainable nutrition guidance. ✅ Accountability and support to keep you on track. This is your space to grow stronger, healthier, and more confident because you are Powered By X. Let’s get to work! 🚀
2d •
Training
Just watch your post and I’m serious.im messed up my ankle so will tha be an issue to stat your workout plan and nutrition plan
3d •
8 Week Transformation Results!
8 Week Transformation Challenge “Complete.” Down 16 lbs In 8 weeks! Glory be to God for allowing me to do this challenge. Shouts out to the 1UP Family @1upnutrition for the challenge and motivation. Shouts out to family and friends for keeping me honest. Last and certainly, not least shouts out to my Wife for the support. As most of you know, nutrition tends be what makes us stumble the most when it comes to transforming our bodies. For the past 8 weeks, she has cooked/meal prepped EVERY single meal you seen me post. These are my results and I’m content… and the work continues. #explore #weightloss #fatloss #health #transformation
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skool.com/transformationforbusypeople
Where busy individuals come to transform their body without strict diets, long workouts, or living in the gym.
Leaderboard (30-day)
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