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Jan 24 •
I’m COMPETING!
8 week transformation challenge starts Monday, 1/26 created by 1UP Nutrition. I’m putting myself on the hot seat and take you along this journey on what it takes to transform your body and improve your health. Let’s get it! #1UpNutrition #1uptransformationchallenge #becomebetter #explore #transformation 1 Up Nutrition
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Aug '25 •
Welcome to PBX Fitness!
I’m Ron, aka Coach X, and I’m here to help you transform your body, mind, and lifestyle through simple, effective fitness strategies. At PBX Fitness, you’ll find: ✅ Workouts you can do anywhere. ✅ Smart and sustainable nutrition guidance. ✅ Accountability and support to keep you on track. This is your space to grow stronger, healthier, and more confident because you are Powered By X. Let’s get to work! 🚀
4d •
Creating A Realistic Workout Routine
Create A Realistic Workout Routine That Fits YOUR LIFE. Today we focused on what times are best to workout, how many day (days vary for everyone) and how many exercise you need to do to get results. Hope you find this helpful.
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18d •
This is the FORMULA for RESULTS!
1.Start slow with how many times you workout. 2.Keep it simple with your workouts. 3. Eat minimally processed foods. Bonus: Walk every single day. You do this CONSISTENTLY , there’s no way you don’t get any RESULTS! #explorepage #reels #health #fitness #weightloss
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skool.com/transformationforbusypeople
Where busy individuals come to transform their body without strict diets, long workouts, or living in the gym.
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