Jan 9 • General discussion
New vegan
Hey guys! I just started to transition to a plant based diet, I'm trying to figure out how to build muscle and eat enough protein on a vegan diet in a more adorable way. I've made a lot of progress but realized ive been spending way too much on groceries trying to hit protein goals and found it unsustainable, i would like to find a more affordable way to reach protein targets to maintain muscle without relying so much on fake meats or tofu
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New vegan
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