Welcome to the archive of my Monthly Live Q&A Sessions! 🎙️ Here, you'll find recordings packed with valuable insights, expert advice, and answers to the most common questions about health, fitness, and plant-based living. Whether you’re revisiting a favorite session or catching up on one you missed, these recordings are a resource for continuous learning and growth. Dive in, take notes, and get inspired to keep moving toward your goals! 🌱💪