Jan 18 • General discussion
🚀 Live Q&A Replay- 1/7/25 - Watch Here
Join me, Chris Moore of TrainWithPlants, for this recording of my live monthly Q&A in the Skool Community, where I dive into my personal journey to veganism and share insights on balancing fitness, parenting, and business. This session is packed with actionable advice, real-time interaction, and strategies to help you thrive on a plant-based diet.
Here’s what we cover:
- My backstory: Overcoming health challenges, finding veganism, and transforming my life to help others.
- How to lose 20 pounds by mastering a caloric deficit and building sustainable habits.
- Juggling fatherhood, business, and fitness with planning, priorities, and presence.
- The mindset shifts that keep me consistent in veganism and fitness long-term.
- Tips to overcome gym anxiety and build confidence in any environment.
- My daily habits for mental, physical, and spiritual alignment.
- Quick, high-protein vegan meal ideas to fuel your goals.
- Staying motivated to work out and eat healthy during tough times.
- The proudest moments of my coaching career and the life-changing impact on my clients.
- Practical advice for transitioning to a vegan lifestyle with ease.
- A sneak peek into my coaching program and what makes it unique.
Whether you’re plant-curious, looking to improve your health, or striving for long-term fitness, this Q&A offers plenty of tips, tools, and inspiration to help you succeed.
🌱 Ready to take it further? Apply for one-on-one coaching with me, and let’s build a customized plan to help you lose weight, build strength, and feel amazing: https://calendly.com/train-with-plants/discoverycall
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🚀 Live Q&A Replay- 1/7/25 - Watch Here
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