Apr '25 • Exercise of the Week
Best Hinge Drill Ever?
This one bangs.
If Carlsberg made hinge drills...
✅ HUGE 3D glute stretch
✅ Links with Gait Mechanics
✅ MASSIVE glute pump
✅ Integrated with foot, calf, and knee/quads
I'm very proud of this one. Give it a go and you and your clients' 🍑 will thank you
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Best Hinge Drill Ever?
skool.com/training-stimulus
For Coaches and Clinicians - Rehab the Root Cause of Injuries. Movement Mechanics Assessment and Correction. Learn to identify and fix injuries here
Leaderboard (30-day)
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