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Christian Thibaudeau
2d •
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Isometrics presentation
I’m super pissed, for some reason I didn’t have the option to repost the live session. I’m still learning this platform.
At least here is the whiteboard so that you still get something and ask questions
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Isometrics presentation
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Optimum U: from Brain to Body
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Start with your Neurotype. Then use, training, nutrition and supplements to sharpen mental performance, maximize physical capacity and muscle mass
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