30 years of coaching experience with everybody from kids to pros and Olympians, 7 books and over 800 articles published,
Active 3h ago
Joined Oct 28, 2026
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Optimum U: from Brain to Body
skool.com/train-to-reprogram-your-body-4700
Start with your Neurotype. Then use, training, nutrition and supplements to sharpen mental performance, maximize physical capacity and muscle mass