CAT VS CTT · Optimum U: from Brain to Body

CAT VS CTT

Two ways of making each repetition as effective as it can be: Compensatory Acceleration Training and Compensatory Tension Training

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CAT VS CTT

skool.com/train-to-reprogram-your-body-4700

Start with your Neurotype. Then use, training, nutrition and supplements to sharpen mental performance, maximize physical capacity and muscle mass

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