Declaration for my Total Transfermation Challenge
Here are my Daily 7 Non-Negotiables ๐ชโจ โ
Waking up at 5 AM (daily, even on weekends) โ
Healing & journaling โ
Exercise (10โ30 minutes) โ
Reading books (minimum 10 pages) โ
No sugar, no junk (even though Iโm a chai lover, Iโll have tea without sugar ๐) โ
Water intake โ 3 litres โ
No doom scrolling Please show some support in the comments to help me stay motivated โจโค๏ธ๐คฉ Iโll update everything here regularly so you can track my progress Thank you ๐ฉท