Weekly win!
Posting my weekly win this week - my sweet tooth is diminishing! It was so much easier to turn down desserts and cookies that I normally cave into. I am down another pound. And I pushed it to the next intensity level on my workouts for short bursts. Hoping by the end to be able to push to the advanced levels more often. I have a paddleboard race tomorrow and my timed sprints this week were faster than I’ve ever been in my entire life. So this is working for me.
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Michelle Ennis
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Weekly win!
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8 week transformation program with Exercise, anti infammatory diet Meal plans, shopping lists, recipes and LIVE coaching accountability check ins.
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