Sep '24 • General discussion
Did you workout today?
You know you gotta, if you’re in pain you need to move. Strength training is great but I ran 5k today, and general cardio gets enough endorphins flowing to make you feel good. It sucked, but it was also great. 💪🏼
If you can’t fly, run
If you can’t run, walk
If you can’t walk, crawl
Get your a$$ out of the house!!!
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Did you workout today?
skool.com/tipstricks-cure-chronic-pain-7996
Learn how to overcome chronic pain from people that have done it. Exercise, Rehab, mindset, psychology, meditation, spirituality, life balance
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