Try this quick experiment 👇
Focus on your breathing for 30 seconds… use 4-2-6 pattern.
then check your tinnitus again.
Did it:
A. Feel the same
B. Feel quieter
C. Feel less important
💭 Sometimes it’s not about removing the sound…
It’s about changing your focus. 🙏
3
7 comments
Elena Thompson
6
Try this quick experiment 👇
Tinnitus Reset Toolbox
skool.com/tinnitus
Practical tinnitus relief & habituation solutions for people whose life demands peace, focus, clear communication and quality sleep.
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