Hi Team! I’m so excited to welcome some wonderful new members who joined us from World Gym and CityFit Bundaberg this weekend: @Dianne Dingle , @Natalie Mclean , @Denisie Williamson, @Tania Dickie, @Terri Mills, & @Melissa Roussounis 🎉 As part of your access to the Thru Menopause Hub, you receive a FREE 20-minute “Navigating Menopause” Consult with me. 💬 This is your chance to share your journey, and I’ll personally guide you toward the best resources in our community to help you find symptom relief and support — fast! 👉 Book your free call here: https://calendly.com/victoria-thrumenopause/30min Can’t wait to meet you and help you get started! And team, let’s give our new members a big warm welcome below! 💖 Big love, Coach Vic

Hi everyone, my name is Vicky and I live on the Sunshine Coast. I love reading (which is great because I work in a school library), being in my garden and watching good tv ☺️. The occasional run too 🤪 So blessed to live where I do to enjoy the amazing weather.

Hi everyone! I’m Luci I’m located on the Sunshine Coast ☀️ My favourite holiday is always India because of the beautiful community I have there that reminds me everyday how amazing it is to live this beautiful life (even if I am looking down the barrel of menopause)! I’m taking my family with me in January to celebrate my 40th 🌺 🙏🏻

Hi everyone! I’m Sue, living on the Sunshine Coast. I’m fortunate to live 15 minutes away from the beach and have rural and mountain relaxing views from home. My favorite activities are yoga, reading and bush walking , however I am going out of my comfort zone taking singing lessons at present.

Your voice matters more than you know. 💡 Every vote here helps me tailor future Q&As, workshops, and resources so they’re laser-focused on what YOU actually need. Think of it as a little research lab powered by our community — the more honest you are, the more powerful this space becomes. 🙌 So, tell me… which Protocol are you starting your journey with! Drop your vote below👇 And if you’re feeling bold, share a quick story about your most difficult symptom in the comments. You’ll be surprised how many of us are riding the same rollercoaster. 🎢💬