Hi! I’m Dr. Kristin but I always have my patients call me Kristin. I am passionate about health and fitness, especially after having my two boys. But life has caught up with me just like it does for everyone! I eat more junk than I should, the garage gym is collecting more and more dust, and I love to doom scroll. Don’t get me wrong, by the grace of God I still have abs, manage to keep most junk food out of the house, and still get to bed at a decent hour. However… junk food tastes so good, my baby needs me more than the barbell, and sometimes I just want to scroll! As a chiropractor, I have a lot of useful knowledge that I don’t use and a lot that I’ve honestly just forgotten. There’s new information constantly coming out that always seems to contradict itself! So I will be going through as must health related areas, sharing my take, and creating a judgement free zone for you to do the same! Share your knowledge and experiences and together we can all create our own thriving lives!