April Live: What Is The Body Telling You
Body is smart and body talks, we just need to tune in and listen.
We should not suppress or label any cravings, or even thin it is a lack of willpower. If we keep ignoring this, the message will become stronger, the little craving may turn into fully blown imbalance.
In this session I will cover the reasons behind the most typical cravings - chocolate, sweets, salty and fatty foods. I answer what could be missing and how to help yourself.
And of course, we have to explore some of the non physical aspects too - your moods, patterns etc. It is all one body and we are here make sense of it all.
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Naturopathic coach Kelli
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April Live: What Is The Body Telling You
Thrive Again With Kelli
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A supportive space for women to improve energy, focusing, digestion and vitality with clean, anti-inflammatory eating and mindset shifts, stress-free.
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