Day 3 of 21
The hardest part for me during my reset during weight loss or lifestyle changes are prioritizing myself. What are your triggers? Is it selfish to put yourself first? What does that look like?
Day 3
4 clean meals
30 min cardio
H20-32 oz
How was your day ?
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2 comments
Diana Byas
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Day 3 of 21
Thick But Fit Crew
skool.com/thick-but-fit-crew-5211
A personal journey to lower my body mass index to less than 25. A different look at weight loss, weight management, healthy eating and fun movements.
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