Fell off but getting back on the horse!

Good morning!

The hardest part for me during my reset during weight loss or lifestyle changes are prioritizing myself. What are your triggers? Is it selfish to put yourself first? What does that look like? Day 3 4 clean meals 30 min cardio H20-32 oz How was your day @Tiffany Pratt

Today’s Diet breakfast -oatmeal, lunch -2 wings, dinner tuna Mac, + snacks

Consistency is the real flex! What is one habit you are intentionally focusing on this week, and why? I’ll go first! Bedtime snacking is a habit I struggle with almost daily.