Good morning, have a good day!

Yesterday’s News! Drank 32oz H2O, 30 min exercise

Happy Friday eve! 3 days to prep for our 21 day life style journey challenge. Foods/carbs, fats, protein Exercise 30mins 3xweek Accountability showing up for yourself-post 3-4 meals a day!

@Tiffany Pratt thanks for hanging in there! I will transfer you $25 to the May 21 Day Challenge. Who’s joining us? Summer bodies are made now! Let’s go! Down 5.8lbs Goal weight 165lbs BMI: 29.1 Goal 25

Fell off but getting back on the horse!