Gentlemen, I’ve had a very busy week with work and the kids. Last week I squeezed in one 24 hour fast same with this week. I feel great during those days. As of right now I’m at 24 hours again and the goal is getting past 72 hours of fasting. Time to recycle and kill off some of these bad and dead cells in my body. No caffeine, alcohol, nicotine, cannabis, mushrooms, social media, porn, or lustful fast women. Tuesday mornings I do my men’s Bible study with the Pure Encouragement journey group. If anyone wants to check it out or join message me. Next best thing outside this group. 💪 I’m a Man turning into a Machine 🦾

Number 1, let's congratulate @Jonathan Brown on hitting 1000 subs on his youtube channel. he's taking full control of his life and he's locked in right now. In a year from now, he's going to have some major options. I'm super proud. I'm planning on launching some results focused business trainings in the near future. Being the man you want to be has a major reliance on your financial freedom. The other huge win tonight was for our mma team. We had a packed house full of hungry young men and the energy was perfect. I had no idea how much this challenge would change my life and I underestimated how much I needed it to get launched into the next chapter of my life. I'm still locked in, no tv, no social, no weed , no sugar, nothing for almost 3 weeks now. I'm going to have to live locked in for a while to build the starts ups I'm working on into a place I can let off.. but i'm not @sure I even want to. My goal is to do 1 mil next year in the new coaching business and to do 1 mil in 'the Talent Founation' in 2026. I'll fill you guys in on both of those in the next 2 weeks. Good work today @Gavin Dozier, way to show up for the boys even when you're on the dl. @Jake Bilbo way to bring great energy @Cash Chavez pfff you are in the f'n zone son, can't wait to see you perform sat night. Leave a comment below, check in, keep the energy going

First, props to @Gavin Dozier . He trained like a true professional but suffered a rib injury and won’t compete this weekend. The way he handled it — calm, disciplined, like a man — is something to respect. Now all eyes are on @Cash Chavez & Jordan Saturday, I’ll be in Biloxi with Cash while @Jake Bilbo is in Hattiesburg with Jordan. Cash is only 18 — but he’s fully locked in. His focus, his discipline, his commitment to the mission… it’s something we can all learn from. That’s what leadership looks like. That’s what it takes to win, not just in the cage, but in life. As men, it’s our duty to support the next generation — the “new guard.” These young men will carry the torch. They’ll lead. And how we show up for them matters. So wish them luck in the comments. Let’s get behind our guys. This is how we change the world — one man, one mission, one fight at a time.

You can check in here on this post sometime today. Daily check ins build momentum through small wins. Pro Tip: If you can't find any extra time to engage with the mens group, maybe cut out the 9 hours a day on social media , haha. God's speed brethren!

It's late, but I'll have to say, i could still run a fucking marathon bc my energy is on a different level. Thank you God for the energy. Every time I've done a fast from weed and caffeine I'm reminded how much they steal my time. This time is different bc my discipline has a new standard, a standard of the leader I want to be for this community. I am still learning, I missed a turn twice, my son is like my logistics guy. I admit I am not the sharpest when it comes to multi tasking but it's one hell of an improvement. I'm juggling many projects, building this community with you guys, and building a fight team. I'm allowing no excuses. I'm locked in and not turning back. It feels incredible to be in this motivated state once again. Thank you guys for being a part of this. To reiterate my goals for the final 15 days is to take more breaks and to approach each day like it's a 12 round championship fight, work diligently but save some for later rounds. Don't let loose just bc that feels good. Resist the urge. Make the butterflies fly in formation. When that energy is up, it can feel uncomfortable. This is known as uncomfortable in your own skin. Get comfortable with it. :)