Finding a good groove mentally. Not putting as much pressure on myself has helped. Things are going really good in all areas of my life right now and I’ve got some pretty big ideas for the future that I’m being patient with.
All that being said I’ve had these cravings to pop in and get a vape or wanting to smoke weed. They come out of nowhere with no real situation attached to them. I try to play the tape out. Tell myself that as soon as it happens all I’m gonna want is for that feeling to not happen (the high feeling) and to stop. It’s what has happened in the past when I do. As soon as I smoke I then want it to go away.
I think these cravings usually come when things are going well and I almost get bored with the peace. As soon as I’m doing the next activity or with my family, they go away and it seems crazy that I had them in the first place. Glad I’m able to share with this group. On a positive note I’m pretty stoked that I haven’t had a single energy drink this month. And I turn 38 on thanksgiving day. Gonna be a strong year. 38 just sounds good 💪🏻