🥗Holiday & Work Trip Eating🥩 · The Thrive Method™

🥗Holiday & Work Trip Eating🥩

I have been in Fiji doing some professional development over the past 5 days and in the past on trips like these I have found it very easy to drop my guard and dip into the sugary sweets and desserts that are always on offer at the resort restaurants. On this trip I haven’t cracked once! Ok I have purchased 2 packs of chips/crisps to get my naughty fix but I have been so disciplined with my food choices and I am feeling so good for it. I have been locked in for big learning days and haven’t suffered the sugary come down crashes that you often feel when you let your guard down.

How has everyone been eating lately? Are you consistently eating healthy or are you in a pre Christmas eating binge? 🎅🏻

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