Time to celebrate?! ❄️

1d (edited) • Share your wins

I feel during these cold months we need to acknowledge our wins more than anything!!!

Motivation drops when daylight drops. And this (lack of) sunlight affects our drive, mood, focus...

But we can reverse engineer this.

We name a win > We create feedback > We build momentum first

So I have AN IDEA! 💡

Let’s dig a bit and name some wins ON PURPOSE (even if they might sound small, or not wins at all)

What’s one small win from the last few days...

Something your body noticed

Something you didn’t push

Something you said no to

Something you finally did

Something you let go of

Or mayyyyybe some symptoms that got reduced?

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