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The Sync Way

23 members • Free

1 contribution to The Sync Way
WELCOME. START HERE
Read this first so you know how to move through this space. Welcome to The Sync Way. I am glad you are here. The purpose of this community is simple. Help you understand your biology, and start loving every phase of your cycle. This space is for women who want clarity and support. You do not need to know everything. You only need to be open and engaged. Here is what we do here: - Teach hormone science in a clear way - Share daily examples you can use - Offer support from women on the same path - Help you move through PMS, irregularities, other cycle challenges Follow the steps below to get started. ✅ Step 1. Introduce yourself under this post in the comments 1. Who are you and where are you from 2. What made you join The Sync Way 3. What you want support with right now 4. Share about one unusual/ secret talent you have? ✅ Step 2. Comment on two introductions Build connections from day one. ✅ Step 3. Read this before you start 1. Use the different Tabs to start conversations on different topics 2. Use Ask for advice if there is something else that needs (expert) support 👉🏻 The strength of this space comes from shared conversation I am building this space as we go, so tell me what is missing and what you need. Thanks for being here, Welcome to The Sync Way community!
2 likes • 1d
Hello, my name is Joséphine, 36, and I am from Canada. I am now in Mexico traveling for an extended time and making my way to South America with my husband. I am healing my relationship with my body, focusing on the things I like and incorporating movement everyday to hopefully be more energized during my cycle!
0 likes • 21h
@Teodora Sabau my trip has no end! We’ll see how it goes as time passes :D
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Joséphine Reda
1
3points to level up
@josephine-reda-2596
I travel around and working on my growth!

Active 21h ago
Joined Dec 16, 2025
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