Dealing with insulin resistance?

Hey loves,

I'm curious, how many of you have dealt with or are currently dealing with insulin resistance or maybe have dealt in the past?

If yes:

What symptoms showed up for you?

What actually worked to improve it?

What didn't work (so we can skip the BS)?

I'm gathering real experiences from real women because honestly, the textbook advice doesn't always match what actually happens in our bodies...

Drop your story below. Let's learn from each other.

Teo

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