2d • 🏆 Challenges
6 days until we start [Flow Challenge]
Challenge kicks off in 6 days!!
This is happening. Here's how to get ready:
1️⃣ Introduce yourself (do this TODAY): Jump in the intro thread right now. Tell us what brought you here, what you're hoping to feel in 2 weeks. This isn't just about you...we're building this together. We're having live calls throughout the challenge and that connection matters. You're not doing this alone
2️⃣ Get your mindset right: 10-15 minutes daily. That's it. Some days you'll feel it, some days you'll just move. Both matter.
3️⃣ Check your baseline (this is important): Notice how you feel RIGHT NOW. Write it down if you want. Because in 2 weeks, you're going to feel the difference and you'll want to remember where you started
- Your energy levels
- Your bloating
- Your mood
- Your sleep
- Your cycle signs
- Your PMS
4️⃣ How to prepare: Comfortable clothes, some space to move, water, warm beverage. That's literally everything you need.
Alriiight!!! that's pretty much it.
Come in the comments and tell us why are you doing this. Right now. We're waiting for you 🧡
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6 days until we start [Flow Challenge]
skool.com/thesyncway
Welcome! Ready to finally love every phase of your cycle? This is the space where wellness starts with hormonal balance.
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