27d • Important Updates & News
UPDATE: Congratulations guys, we have crossed 100 Members!
Congratulations guys, we have hit a hundred!
-Reflections on the first 39 days. First off, WOW, I love coming in here every day and being here with you all. This group is not for everyone...most guys just want to stay average and stay where they are. Which is crazy but WE are setting the example for them and leading the way.
This is an elite band of brothers in here. The energy in the feed every day from all of you posting your challenge updates has been insane! And to all the new guys this week, WELCOME!
-Live Q&A call in 4 days, Thursday night, (Friday down under) see the calendar. Bring your questions, ANY question is on limits and we will go over it, if there is time of course. Show up on time to catch this call and hear from a few of the guys also about how they are crushing the challenges!
-Personal note: Cold Shower Challenge day 39 done, Ive been doing them before bed the last 3 nights. Totally different energy, my Whoop recovery score has been off the charts, and i know that the benefits that come from this discipline can be for before training to boost your T or before bed to sleep. Several ways to benefit. Going to bed and having your body temp lower is great for quality sleep.
-Hope you've all tried the burger recipe in the classroom, A New Recipe of the month loading this week. Keep an eye out for that!
Very proud of everyone in here and for all the work being done, and the WINS that are being celebrated. This is what its all about.
-RO
PS. If you have not booked your initial free 1-1 call with me, check your DMs theres a link to schedule one. I have had some amazing conversations with alot of you already, and getting to know how I can help and what your goals are. Seeyou Thursday.
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UPDATE: Congratulations guys, we have crossed 100 Members!
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