I’ve just added a new bonus meditation to the free Confidence Course in my community.
🤍This guided meditation is designed to help you strengthen your self-esteem, reconnect with your inner worth, and feel more grounded and confident from within.
Confidence isn’t only built through understanding — it’s also built through feeling.This meditation will help you calm your mind, regulate your body, and gently reinforce a stronger, kinder relationship with yourself.
If you’re already inside the course, make sure to check it out.If you haven’t started yet, this is a beautiful place to begin ✨
Let me know how it feels for you or if anything comes up — I’d love to hear your experience.
— Marta 🤍