I never get tired of African food—I could honestly eat it every day. One of my all-time favorite dishes is egusi. Egusi is made all throughout West Africa and is often served with fufu or pounded yam. I truly believe egusi inspired callaloo in the Caribbean—our ancestors carried the knowledge, the flavors, and the spirit across the ocean. While I was in Nigeria, my plan was to film my cook in the kitchen, but it didn’t happen, and I was honestly disappointed. Still, the experience stayed with me. I recently found an online recipe for Yoruba-style egusi that I haven’t tried yet—but it’s definitely on my list. Food is memory. Food is culture. Food is connection. What are your favorite dishes? 👇🏾🍲

King’s Circle is growing. In time, we’ll explore cuisine as culture. We’ll explore African, African American, African Caribbean, and African Latino culinary traditions. We’re building toward a living classroom in King’s Circle. It will include shared recipes, conversations with chefs, and stories rooted in history, migration, and creativity. This is just the beginning. There’s so much more to come. In this clip, my friend Orphee from Benin is preparing a dish for me in my kitchen. He made this dish when he visited me with his partner in Oakland last year. It’s a moment filled with memory, generosity, and connection. Orphee teaches traditional dance from Benin. His work is deeply tied to culture, rhythm, and spiritual life. Soon, you’ll get to meet Orphee in King’s Circle. He’ll share his thoughts on Vodun, cuisine, and dance. I began studying the Fon language, one of the major languages of Benin. I started studying Fon in preparation for shooting the film Becoming Light Again with Akua. The film will take place mostly in Benin. Learning the language has been part of my commitment to meet cultures with care and respect. I’ll be sharing my Fon language-learning journey with you in King’s Circle as well. This is the kind of learning we’re cultivating in King’s Circle. Lived culture. Shared openly. Carried forward together.