tried to see where my 3rm was tonight. managed to hit it at 1.5kg below my 1RM soo im guessing my 1RM might have changed now! 💪🏼💪🏼

been quiet lately cos ive had my head up my ass but 31 days till xmas... lets fucking go!!

this is a hill im willing to die on.... thats all really today

Hi all, Oisin here in Donegal..I've been tipping away at Strongman stuff since 2022 and really enjoy the variety of the sport, I joined this as I always believe in surrounding yourself by good people and James is one of them, that and I always want to learn something new. My overhead has been my weakest event and after doing the Log mastery theres a few small tweaks there that made total sense and helped. Would love a 120kg log this year as I've been stuck at 110 for the past year at comps. 2025 has been a very successful year for me comp wise, looking forward to 2026. Big shout out to James for helping me with my DB press back in June, never met him or even spoke to him but was mre than willing to help. I'll not forget that 🫡

I finished the log master class last night and it has absolutely everything you need to know, Its easy to follow and broken down perfectly I’m actually really looking forward to the next log session to use what iv learned and to correct some mistakes I was making and I also feel 10 times more confident in teaching my own clients how to use the log 💪🏼💪🏼