The Gut Reset
Private
2 members
Free
Your gut health affects digestion, energy, mood, and stress. I know because I’ve been there, navigating grief, eating struggles, and rebuilding my health, and I’ve helped many others do the same. 💛
👩🏻🍳As a nutritional chef for five years, I help people cook for gut health, remove kitchen toxins, provide both group & personal support.
✨ Getting started with nutrition packed salads, healthy dressings, connecting around real food & good vibes. 🥗 You’ll get guidance, inspiration & simple strategies you can start using right away
🍽 Weekly Nutrition packed recipes
☎️ Weekly Discovery Call - topics like heart friendly cooking, hormone supportive meals, recipes that lift your mood
🌱 Practical steps for toxin-free living & kitchen swaps
🤝 A supportive, interactive community of health-minded foodies
💎 Milestone/ exclusive kitchen tool giveaways
Come on in, check out this week’s salad & dressing recipes, join the live chat or just follow along at your own pace.
skool.com/thegutreset
Less bloating, more energy ✨ Healthy cooking that supports digestion to get to natural BMI
More nutrition equals more flavor!
Powered by