Hi ladies, I'm so excited to be starting off the sessions with you in 30 mins and can't wait! I hope you can join me as we delve into this fairly unknown, but powerful modality. I'm also very excited about the other speakers sessions and have cleared much of my work this week to be with you. This New Moon brings new beginnings and a clean slate, so let us all take some time out for self care this week and enjoy! Sending love and light ❤️ 💫

I'd love to take a moment to introduce you to Kori Rae Kovacs, host of The Phoenix Perspective Podcast! Kori is not only a very close friend, but she's also our Media Sponsor and will be joining us as one of our summit speakers! She's a Registered Nurse, U.S. Navy Veteran, women's health advocate, and she also takes first place when it comes to being your biggest hype girl! 💜 ✨ Kori will be joining us for two sessions: 🌸 How to Feel Like Yourself Again: Use Your Story to Rediscover What Makes You Come Alive An interactive session exploring how our own stories can help us reconnect with the things that bring us joy and make us feel alive. 🌙 VIP – Coffee, Cards & Conversation A relaxed, live intuitive group card reading with Kori Rae, offering guidance, reflection and a little clarity. And now, a little about The Phoenix Perspective Podcast! 🎙️ If you haven't listened to Kori's podcast yet, you're in for a treat! The Phoenix Perspective is all about the conversations women aren't always having out loud. From perimenopause and relationships to sexuality, spirituality, personal growth and all those unexpected WTF moments of womanhood! Kori brings together women and experts for honest, insightful and sometimes wonderfully unfiltered conversations about life, the things we're navigating and what it means to truly enjoy the journey. It's definitely worth a listen! 🎧 I even had the pleasure of joining Kori for an episode! You can listen to our conversation here: Perimenopause starts earlier than you think A huge thank you to Kori for supporting The Embodied Woman Summit and helping us bring this experience to more women! 💜

Hello and a warm welcome! I’m so glad you’re here. The Flow Collective is a space for women to move, learn, and feel supported through the changing seasons of their bodies. Inside this community we explore things like: - Yoga and movement that supports your body’s natural rhythms - Conversations about hormones, perimenopause, and cycle awareness - Education to help you better understand your body - Workshops, open houses and gatherings - Intuitive guidance - A supportive community of women navigating similar experiences This is a place where we can slow down, reconnect with our bodies, and support each other along the way. I created the Flow Collective because so many women are navigating these changes alone, and we deserve spaces where we can talk openly, learn, and support one another. I’m so happy you’re here. Take a moment to say hello below and introduce yourself to the community! Where are you joining us from? Why The Flow Collective?

Welcome to the Flow Collective! Here are a few places to begin as you explore the community. Visit the Classroom Head over to the Classroom tab and open the Welcome Course. This will walk you through: • what the Flow Collective is about • what is available to you based on your membership • where to find resources and offerings • how you can connect with me inside the community Stay Connected If you plan to spend time in the community, downloading the Skool app to your phone makes it easier to stay connected and see new posts and events. Explore the Community Join the Conversations. Keep an eye out for posts like: • Menstrual Monday discussions • Sacred Cycles reflections • community check-ins and conversations Check Upcoming Events You can also check the Calendar tab to see upcoming gatherings and offerings. Take your time exploring the space and make yourself at home. — Emmie 💜

I would like to give a warm welcome to @Amanda Rissley Not only is she joing us in The Flow Collective but she also joining me in Menopause Alchemy. Amanda, this is where you will post, ask questions and connect! Have a look around at the course section (Menopause Alchemy will be in there soon) and make sure to watch the intro video. Also...please introduce yourself below, tell us a little about yourself. Im so excited you are here💜