14d (edited) • Peri-Menopause and Beyond
Cancelling plans and slowing down
This weekend, my boyfriend looked at me and said, "I really don't want to go. I just want to have a nice relaxing day with you."
So we cancelled our plans.
We went for breakfast, wandered through the farmers' market, enjoyed the sunshine, listened to music, and simply slowed down.
It was perfect.
Not because we did anything extraordinary.
But because we gave ourselves permission to pause.
Sometimes the most nourishing thing we can do is say no to one thing so we can say yes to ourselves.
💜 Tomorrow we gather inside The Pause Portal.
A gentle space for women in perimenopause to slow down, reconnect, and take a breath.
If you've been thinking about joining us, there's still time.
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Cancelling plans and slowing down
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