Day 16 – Rest Is Not Weakness
“Sabbath isn’t lazy—it’s strategic.”
📖 Reflect:
  • What story do I tell myself about resting?
  • How does lack of rest affect me?
  • When’s my next true rest day?
⚡ Action Step: Block off 1 full hour today for real rest. Mind, body, soul.
🔑 Gut-Check: Did I stay 1,000% Real today?
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Roberto Melendez
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Day 16 – Rest Is Not Weakness
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