Avoid the deep-rooted training mistakes traditional coaches told us the past 40 years!
π Course Updated π June 27, 2026
Iβm Marlies Kort. In my 30s I ran a 2h47 marathon. In my 40s I became World Champion Ironman 70.3. I developed a new training system for age-group athletes based on training fewer miles, saving time and reduced injury risk.
I called it The 9Mile Marathon.
My Skool Members Get π
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One Training Tune-Up Talk
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9Mile Marathon basics training course program
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5k, 10k, half- and full marathon training schedules
My Premium Members Also Get (save 20%!)π
π fully customized training schedules (event specific running, strength, nutrition)
π our personal help, guidance and accountability
π 24/7 Whatsapp support service and 1:1 coaching calls
Click the 'Yellow Button' to join now π.